You don't have to continue the dysfunctional cycle....
All dysfunctional families are alike. Trust me I know.....They all have mentally disturbed parents, one of them serving as the “mentally...
This Is Child Abuse
The daily wire reports, with guidance from medical professionals and his own mother, a 12-year-old Australian boy suffering from gender...
How Emotional Abuse From My Childhood Makes It Hard to 'Take Up Space' Now
In the household I grew up in, I learned love wasn’t freely given, it was hard won. I was first made aware of the space I took up in this...
Do you have MTHFR?
This is so important to remember, especially if you have MTHFR. It is a specific gene mutation that causes the body to not be able to...
Do fevers intimidate you?
I used to suppress fevers (didn't know any better) & was a bit intimidated by them. BUT now I welcome them when it's in a safe range. I...
Hummus!!!!
Anyone who has ever tried Hummus will agree that it’s a great dish. Its main ingredient is Chickpeas, and they are great at helping you...
Canker Sore?
Canker sores usually represent an underlying GI condition; sometimes, a reaction to a specific food or food group. Some people’s...
Paint thinner for breakfast?
Many of our followers have asked what to look out for when it comes to ingredients on labels, in order to eat as healthy as...
Expecting mother? You need to hear this!!
This is getting to be more & more the norm, know your rights & stand your ground!!
Paleo & AIP Strawberry Waffles
Makes 6 large waffles 2 large ripe bananas 2 cups cassava flour 1 1/3 cup coconut milk 2 tablespoon gelatine 2 tablespoons coconut oil 1...
