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“Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.” ~Unknown

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Here are some wellness tips, I have some information on "specific ailments" I.E. ADRENAL FATIGUE, ESSENTIAL OILS, IMMUNE SYSTEM BOOSTERS, THYROID & general WELLNESS that I have found to be helpful in creating a whole body wellness vibe. Not only is physical fitness important, spiritual, mental & emotional fitness is as well.

 

 

 

 

Be kind to yourself, you matter!

 

Yah's medicine addresss the root problem, not bandaiding the symptoms. Always make sure you use organic, non-gmo, pure, unadulterated products when healing any sickness or illness. Here is a link to ESSENTIAL OILS, COLLIDAL SILVER & ELDERBERRY RECIPE I HAVE USED FOR YEARS & TRUST.

 

 

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**I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian.This is merely an opinion blog. The information held on this blog is merely the opinion of a laymen individual. The research and information covered in this blog is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in any state of the the United States of America where I live. I am not a doctor nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from reading this blog.I am in direct ability and use of conversation under following articles.(9) A person who does not hold himself out to be a dietitian or nutritionist when that person furnishes nutrition information on food, food materials, or dietary supplements. This Article does not prohibit that person from making explanations to customers about foods or food products in connection with the marketing and distribution of these products.(10) An herbalist or other person who does not hold himself out to be a dietitian or nutritionist when the person furnishes nonfraudulent specific nutritional information and counseling about the reported or historical use of herbs, vitamins, minerals, amino acids, carbohydrates, sugars, enzymes, food concentrates, or other foods. (1991, c. 668, s. 1; 1995, c. 509, s. 135.2(s).)

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